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Road to Recovery
Pacing
Fatigue and pacing
Play Audio Excerpt: Fatigue and pacing
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Fatigue is a prevalent symptom of long COVID.
Fatigue is the result of changes in the way your body produces and uses energy on a cellular level.
Most people with long COVID will find their fatigue follows a push/crash pattern, which is a key sign of post-exertional malaise (PEM). Read more about PEM here.
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